Join us for an incredible paddle experience as we discover the blue holes and Limestone Caves in Rock Sound. Choose between renting paddle boards and kayaks or going on a tour to see several blue holes hole located in Rock Sound Harbor! Turtles, eagle rays, tropical fish, sting rays are all common sites on this tour. We will paddle to a blue hole where you will see this incredible natural wonder that goes down hundreds of feet into pristine blue water. Jump in, swim or snorkel and see what lie beneath the crystal blue waters. On the tour you will learn about the Bahamian oceans, blue holes, sponges, and cultural heritage while enjoying a relaxing paddle. After exploring the blue holes we will hop out and in a short walk be at the entrance to an inland blue hole and limestone cave formation. Check out this unique cave system with tree roots cascading from the top of the cave 50 feet down to the bottom. Explore this natural wonder and then paddle back to the shop. When your done hop over to Frigates Restaurant for a fantastic meal and enjoy the lounge chairs on the water! All tours include brief safety and general instruction, all necessary rental gear, bottle of water, and a dedicated tour guide. Beginners are welcome, however, this is a physical outdoor excursion and participants should be comfortable with at least 30-40 minutes of paddling. Guests can also hang back and relax in comfortable chairs overlooking the picturesque harbor on our sandy beach at the Beach Club while others participate. Sunblock, bathing suits, sun shirts, hats, water shoes, tennis shoes or close toed sandals, and more water is recommended.