Come check out this amazing settlement that offers a rich cultural experience, amazing beach front with blue holes, the world-famous Ocean Hole, an inland blue hole, in the middle of town, and Cathedral Cave, a unique limestone cave system. Set off from our convenient location at Frigates Restaurant and peddle to several shops and attractions. We created this tour so you can leisurely peddle to Sammy's, our local Bahamian diner, take off to feed the fish at Ocean Hole, an inland blue hole, peddle on to be awed by the Cathedral Caves, and then circle back around to several shops including The Blue Seahorse Gift Shop located along the beach front of Rock Sound. We can also stop by the blue holes located just steps from the beach in the Sound and go by local churches and administrative offices where you can see Bahamian architecture. Let us show you all Rock Sound has to offer in this rich cultural and ecotourism destination! Learn about the Bahamian oceans, blue holes, limestone caves, inland blue holes, and cultural heritage all while having fun. When your done peddling Frigates Restaurant waits for a spectacular meal! All rentals include instruction, safety briefing, trip plan, all necessary rental gear, and a dedicated instructor. Prices are per person. Please bring sunblock, sun shirts, hats, water shoes, tennis shoes or close toed sandals, and water is recommended. Guests can also hang back and relax in comfortable chairs overlooking the picturesque harbor on our sandy beach area at the Beach Club while others participate.